How to Increase Estrogen: 8 Effective Natural Ways That Work!
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How to Increase Estrogen: 8 Effective Natural Ways That Work!

Sex hormones play a major role in determining how feminine or masculine a person’s body is. Testosterone is a crucial hormone in men, whereas oestrogen plays a vital role in women. Though these hormones are produced in both men and women, their levels vary based on sex. Factors like age, certain health conditions, and inherited…
Argan Oil For Hair -Benefit, Side Effects, How to Use & More
Posted inSkin

Top 7 Best Effective Dry Skin Face Pack – Bodywise

Every woman wants flawless glowing skin. However, not all of us are blessed with normal skin types. Some women have dry skin that could cause problems like breakouts, fine lines, dullness, and acne due to inflammation. In this article, we will list some of the best face packs for dry skin that would make your…
Exercise to Increase Height: 30 Exercises That Work!
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Exercise to Increase Height: 30 Exercises That Work!

In many places, height is an important factor in determining a candidate's eligibility. Though there is no wrong height per se, a notable personality is usually seen as the one with an above-average height. For a good height, fitness plays a vital role as it helps in developing well-toned muscles.Exercise to Increase HeightUsually, after the…
How to Get Rid of Blackheads on Nose – According to a Dermatologists
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How to Get Rid of Blackheads on Nose – According to a Dermatologists

Many people grapple with several skin-related issues, including blackheads. Blackheads prove to be so much of a nuisance to human beings that they keep coming back even after elimination. It, therefore, is essential for you to understand how to get rid of blackheads on the nose. Here is a dermatological perspective on how you can…
Is Papaya Good for Diabetes? – Bodywise
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Is Papaya Good for Diabetes? – Bodywise

People with high blood sugar may take medication to control their sugar levels, while others manage it with exercise and a healthy diet. While fruit is generally a healthy food choice, some fruits contain higher natural sugars, which are bad for your blood sugar. It might make you wonder - Can I eat papaya if…
What’s Causing White Discharge After Period? – Bodywise
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What’s Causing White Discharge After Period? – Bodywise

Vaginal discharge keeps the vagina clean and provides lubrication or moisture. It’s usually clear, off-white, whitish, or pale yellow. It can have a subtle scent but does not have a strong, unpleasant, or foul odour. The amount and consistency of the discharge keep changing throughout the month. This is attributable to hormone-related fluctuations.If you're wondering…
9 Best Keratin Rich Foods We Bet You Didn’t Know About…until Now!
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9 Best Keratin Rich Foods We Bet You Didn’t Know About…until Now!

Keratin is a protein that aids in the structural maintenance of hair, nails, skin, and the lining of internal organs. Certain nutrients aid in the production of keratin.This article looks at the benefits of keratin and lists some food sources that may help maintain healthy levels of keratin in the body.What Is Keratin?A specific type…
What Are the 5 Components of Physical Fitness? – Be Bodywise
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What Are the 5 Components of Physical Fitness? – Be Bodywise

Physical fitness is one of the core conditions of health that ensures the effective working of the entire body system. Social, mental, physical, and emotional health are the vital components of fitness and help perform the daily work activities effectively. Learn the details of the components of physical fitness in this article.What is Physical Fitness?Physical…
20 Natural Home Remedies For Constipation For Kids & Adult
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20 Natural Home Remedies For Constipation For Kids & Adult

Home Remedies For ConstipationHere is a list of 20 natural remedies for constipation widely used by the Indian population. For faster relief, try these natural home remedies for constipation.Drink plenty of  waterDehydration is identified as the most common cause of constipation. By staying hydrated, we can help the gut to remove toxins from the body.…
6 Amazing Benefits of Amla for Flawless Skin!
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6 Amazing Benefits of Amla for Flawless Skin!

Most of us remember amla as a bitter and sour fruit that our grandmother would ask us to eat regularly. A staple in the kitchen of every Indian household, amla or the Indian gooseberry is a superfood that contains various nutrients and amazing properties that keep you in good health. It is Ayurveda’s most popular…
How to Get Fair Skin – Is it Possible?
Posted inBeauty & Make-Up

How to Get Fair Skin – Is it Possible?

Every individual is different, and so are their skin tones. While it's best that individuals embrace their natural skin tone, some exceptional cases require one to try lighter skin tone remedies. These include age spots or skin darkening due to time spent in the sun.But is it possible to achieve fair skin, and if so,…
A Step by Step Guide on How to do a Face Clean up at Home
Posted inBeauty & Make-Up

A Step by Step Guide on How to do a Face Clean up at Home

Face clean-ups are an effective way of taking care of your skin. While the skincare world has given a positive verdict on them repeatedly, some individuals still don’t undergo clean-ups with their due credit. But what does a face clean-up include? Read on to ascertain about face clean-ups and how to get clear skin at…