EATING FOR ENERGY: FOODS THAT BOOST STAMINA AND FIGHT FATIGUE

EATING FOR ENERGY: FOODS THAT BOOST STAMINA AND FIGHT FATIGUE

In today's fast-paced world, maintaining high energy levels throughout the day is essential to stay productive and lead a fulfilling life. However, the constant demands of work, family, and other responsibilities can often leave us drained and fatigued. While there's no magic pill for boundless energy, a well-balanced diet can significantly improve stamina and combat…
Hydration Matters: Water, Electrolytes, and Your Health

Hydration Matters: Water, Electrolytes, and Your Health

From my opportunities to speak about hydration, its importance, and the role of electrolytes for optimum water intake, it’s evident that hydration is frequently overlooked and neglected in nutrition, even though it’s critically important to overall performance. Staying hydrated is essential beyond just during strenuous activity. With vital organs such as your heart, lungs, kidneys,…
Ways on How to Look Beautiful Naturally With Pro Tips!

Ways on How to Look Beautiful Naturally With Pro Tips!

Are you tired of spending hours in front of the mirror wondering how to look beautiful naturally? This article is for you. Read further to find out tips and techniques to appear beautiful every day and naturally. How to Look Beautiful Naturally?Here are some ways that one can look naturally beautiful:1. Regularly Moisturise Your SkinMoisturisation…
How to watch Loh Kean Yew live at Paris 2024 Olympics – full schedule

How to watch Loh Kean Yew live at Paris 2024 Olympics – full schedule

Picture by Carlos Diaz/Badminton Spain Singapore's Loh Kean Yew is the 10th seed at the Olympic Games Paris 2024 men's singles badminton tournament, which takes place from 27 July to 5 August. Loh, the 2021 world champion, has been drawn into Group M in the competition. He will face El Salvador's Uriel Canjura as well…
Paris Olympics 2024 Live Stream: Dates, schedule, when and where to watch, new sports, and Indian contingent

Paris Olympics 2024 Live Stream: Dates, schedule, when and where to watch, new sports, and Indian contingent

Paris is set to host the highly anticipated 2024 Summer Olympics, welcoming athletes from over 200 nations to compete in 329 events across 32 sports disciplines from July 26 to August 11. This iteration of the Olympic Games will introduce four new sports—breaking, skateboarding, surfing, and sports climbing—aiming to attract a younger audience. Indian athletes,…
Discover the Magic of Rose-Infused Ayurvedic Skincare with SoulTree

Discover the Magic of Rose-Infused Ayurvedic Skincare with SoulTree

Unlock the secrets of Ayurvedic beauty with the enchanting allure of roses, a symbol of love, rejuvenation, and timeless beauty. SoulTree invites you to explore the myriad benefits of rose-infused skincare rituals that hydrate, soothe, and revitalise your skin. Delve into our luxurious range, where the essence of roses meets the transformative power of Ayurveda,…
Top Makeup Hacks for People with Sensitive Skin

Top Makeup Hacks for People with Sensitive Skin

From breakouts to hives, redness, irritation and flare-ups, sensitive skin can have unwanted reactions to any factor, which may not necessarily be under your control. Climate, dehydration, ingredients, fragrances, anything can cause the skin to show signs of sensitivity, which also makes it difficult for one to apply most make-up products. Make Up Tips for Sensitive…
Why You Should Switch To Natural And Organic Makeup

Why You Should Switch To Natural And Organic Makeup

Many little girls rummage through their mother’s vanity bags and when they grow up, start experimenting with various make-up products. Most of us can recall the first Kajal and Lipstick that we have used. As the years' pass, we tend to realise that quality matters more and the products that we see commercially give better…